Monthly Archives: April 2011

Super-Fast "Multi-Workouts" to do at Home or the Office

April 1, 2011
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Super-Fast "Multi-Workouts" to do at Home or the Office

by Mike Geary, Certified Nutrition Specialist, Certified Personal TrainerAuthor – The Truth About Six Pack Abs Warning: this style of workout is WAY different than anything you’ve ever tried before and may result in a dramatically leaner, stronger body so that your friends no longer recognize you in a matter of weeks!Alright, I exaggerated...

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