Monthly Archives: May 2011

Lose Body Fat The Right Way

May 7, 2011
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Have you ever just wanted to lose body fat?  I mean real body fat and not lose the muscle that you have been fortunate to pack on with your previous workouts?  Well, let me explain how you can lose fat the right way and not lose muscle mass.  First thing is you have to...

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Eating To Lose Weight

May 4, 2011
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It is interesting to me that so many people go on diets and then just starve themselves into oblivion.  Once they have starved themselves significantly they then end up getting sick of their diet and then quit the diet rather quickly.  Once they hate their diet then the wheels are set in motion to...

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