Monthly Archives: September 2011

Will Weight Training Burn Fat?

September 15, 2011
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Will Weight Training Burn Fat?

Will Weight Training Burn Fat?  In one word YES!!  It is true that many people do not want to perform weight training because it can be difficult or they do not believe that it will burn fat.  However, many people have learned through the years that weight training can and will burn fat.  Further,...

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How To Increase Calf Muscles

September 13, 2011
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How To Increase Calf Muscles

How many times have you noticed guys with big arms and shoulders and then such tiny calf muscles?  Have you ever wondered How To Increase Calf Muscles? The calves are some of the most appealing muscles in the lower extremities if they are worked properly.  Learn how to increase your calf muscles and you...

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