Diet Shakes

October 12, 2012
By
Pictures of Diet Shakes

News Protein Revisited
A few years ago I did a column on protein and the differences between whey and soy. This week I would like to revisit that information and touch on the importance of getting enough protein in your diet. There is a pretty big divide as to whether most of us in America over-consume or under-consume protein. Some nutritionists would say there is no proven data that you need more protein than what … Read News

Diet Shakes Pictures

News DARRELL HUCKABY: Pain-free Has Its Price
They say that confession is good for the soul and I have one to make. I have done something that I vowed I would not do. I have succumbed to the latest fad. I have gone gluten free. I have never felt better. … Read News

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