Nutrition

Food That Boosts Metabolism

October 12, 2011
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Food That Boosts Metabolism

Stop eating the wrong foods! Eat Food That Boosts Metabolism and you will find your weight loss accelerated without having to work as hard. It is true that when certain foods are combined in the right proportions your metabolism will get a big boost.  Many of the professional athletes and Hollywood celebrities understand this...

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When To Eat Whey Protein

October 6, 2011
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When To Eat Whey Protein

Do you workout on a routine basis and don’t seem to get the best out of your efforts?  Do you eat whey protein?  If you are eating whey protein is it at the right time?  Did you know not including whey protein as part of your workout efforts could sabotage your results?  If you don’t...

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