Nutrition

What Is Glycemic Response?

October 2, 2011
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What Is Glycemic Response?

Are you confused about which foods to eat because of your glycemic response?  You are probably wondering “What Is Glycemic Response”?  Glycemic response is how your body reacts to the carbohydrates you eat.  Some carbohydrates will cause your body to secrete more insulin to digest the food.  This high increase in insulin is not very...

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